Active Aging, Made Easy™
Active Aging, Made Easy™
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How Having a Hospital Bed at Home Improves Your Independence
Loss of independence is one of the biggest challenges of incapacity due to aging, illness, and injury. Few of us…
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What Are the Symptoms of Caregiver Burnout?
Over 40 million unpaid caregivers in the U.S. look after elderly, ill, or disabled loved ones. Almost half experience long-term…
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Blankets and Pillows That Help You Sleep Better
Do you struggle to get to sleep at night or wake up each morning barely rested? There are many potential…
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Do Weighted Blankets Help You Sleep?
In the last couple of years, weighted blankets grew beyond their origins as therapeutic equipment to become one of the…
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5 Sleep-Related Food and Drinks Myths Debunked
Much of what we believe about sleep isn’t true, especially where eating and drinking are concerned. Sleep has a big…
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What Is Good Sleep Hygiene for Someone Who Has Limited Mobility?
Sleep deprivation resulting from long-term insomnia affects 40 percent of people with disabilities, with only half getting the recommended seven…
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How Does Long-Term Bed Rest Affect the Health of Bedridden Patients?
Our bodies did not evolve to remain motionless for extended periods. Long-term bed rest is unavoidable for some patients, but…
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Are There Podcasts to Help You Sleep?
When we wrote about sounds that can help you to fall asleep in 3 Sounds to Help You Sleep Better…
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How to Use the Toilet While Bedridden
Using the toilet is one of the most stressful and potentially embarrassing aspects of being bedridden, both for the patient…
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3 Sounds to Help You Sleep Better at Night
We all understand that noise affects sleep. Few of us can doze off while a jackhammer pounds the sidewalk beyond…
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