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Is Sleeping in a Recliner Bad for You?
It happened again: You fell asleep watching TV in your first-floor recliner, and by the time you woke up to…
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Sleeping With Feet Elevated: Pros & Cons
We often hear advice about how to improve our rest through the night. This is especially true as we age…
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How To Ease Hip Pain in Elderly: 6 Tips
Our needs are always changing and evolving. This is especially true for older adults, who may find it more challenging…
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5 Ways Aging In Place Improves a Senior’s Quality of Life
Wisdom isn’t the only thing that comes with age. There’s also the question of accommodations. Like it or not, many…
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How to Talk to Elderly Parents About Aging in Place
Seniors who choose to age in place will eventually rely on their adult children for care and support. This can…
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7 Senior Safety Tips To Prevent Accidents for Elderly People
As we get older, we may not be as nimble on our feet or as attentive to our surroundings as…
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Weighing the Pros and Cons Between Assisted Living and Home Care
Aging often means dealing with life changes that are emotionally and financially onerous. When the time comes to determine whether…
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3 Steps You Can Take to Improve Mobility at Home
It’s common to experience a loss of mobility in old age. As we age, keeping balance and using our muscles…
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Reduce Arthritis Pain With Geriatric Physical Therapy
Arthritis, while exceptionally common, can be extremely debilitating and difficult to treat. According to the Center for Disease Control (CDC),…
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Signs That You Might Benefit From Geriatric Physical Therapy
It is perfectly normal to find that as we age, our physical health declines. Our muscles tend to weaken, bone…
